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10 min HIIT Cardio

Beginner

10 min HIIT Cardio

Originally aired

Matty Maggiacomo

Cardio

Peloton App

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More info

Join this cardio workout designed to increase strength and endurance.

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Pete Tong, Bob Sinclar, N-Trance, Apparat

Playlist

  • The Beat Goes On (Radio Edit) [The Cube Guys Remix]

    The Beat Goes On (Radio Edit) [The Cube Guys Remix]

    Bob Sinclar
  • Set You Free (2001 Edit)

    Set You Free (Edit)

    N-Trance
  • Classic House

    9pm (Till I Come)

    Pete Tong

Playlist

  • The Beat Goes On (Radio Edit) [The Cube Guys Remix]

    The Beat Goes On (Radio Edit) [The Cube Guys Remix]

    Bob Sinclar
  • Set You Free (2001 Edit)

    Set You Free (Edit)

    N-Trance
  • Classic House

    9pm (Till I Come)

    Pete Tong
  • The Devil's Walk

    Candil De La Calle

    Apparat

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • cardio

    Cardio

    16 Movements

    8 min

Body activity

Body Activity

Glutes

19%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

14%
Secondary muscle group

Obliques

14%
Secondary muscle group

Hips

12%
Secondary muscle group

Other

24%
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