Beginner
10 min HIIT Cardio
Originally aired
Matty Maggiacomo
Cardio
Peloton App
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Join Matty Maggiacomo for 10 min HIIT Cardio, a beginner-level class designed to increase strength and endurance. This HIIT cardio session focuses on working your glutes, quads, and core. Set to electronic music, the class will keep you energized throughout. The short duration makes it easy to fit into your schedule. Elevate your fitness routine with this efficient workout.
Explicit
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Pete Tong, Bob Sinclar, N-Trance, Apparat
Playlist
The Beat Goes On (Radio Edit) [The Cube Guys Remix]
Bob SinclarSet You Free (Edit)
N-Trance9pm (Till I Come)
Pete Tong
Playlist
The Beat Goes On (Radio Edit) [The Cube Guys Remix]
Bob SinclarSet You Free (Edit)
N-Trance9pm (Till I Come)
Pete TongCandil De La Calle
Apparat
Class plan
Warm Up
1 MovementCardio
16 Movements
Body activity
Glutes
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
14%
Secondary muscle group
Obliques
14%
Secondary muscle group
Hips
12%
Secondary muscle group
Other
24%