
Intermediate
10 min HIIT Cardio
Originally aired
Matty Maggiacomo
Cardio
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join 10 min HIIT Cardio with Matty Maggiacomo for an intermediate-level workout. This class is designed to increase strength and endurance through high-intensity interval training. Enjoy a quick yet effective 10 minutes session that will challenge your cardiovascular system. The class features a pop music playlist to keep you motivated throughout. Perfect for those looking to get a solid cardio workout in a short amount of time.
Explicit
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Beyoncé, Lizzo, Jason Derulo, Charli xcx
Playlist
If I Were a Boy (DJ Escape & Dom Capello Remix - Radio Edit)
BeyoncéBlame It On Your Love (feat. Lizzo) [Back N Fourth Remix]
Charli xcx, LizzoHome (Soul Seekerz Radio Edit)
Westlife
Playlist
If I Were a Boy (DJ Escape & Dom Capello Remix - Radio Edit)
BeyoncéBlame It On Your Love (feat. Lizzo) [Back N Fourth Remix]
Charli xcx, LizzoHome (Soul Seekerz Radio Edit)
WestlifeSavage Love (Laxed - Siren Beat) (BTS Remix - Instrumental)
Jawsh 685, BTS, Jason Derulo
Class plan
Warm Up
Cardio
10 Movements
Body activity
Core
27%
Tertiary muscle group
Obliques
26%
Tertiary muscle group
Hips
15%
Secondary muscle group
Quads
12%
Secondary muscle group
Glutes
6%
Primary muscle group
Other
14%