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10 min HIIT Cardio

Beginner

10 min HIIT Cardio

Originally aired

Chase Tucker

Cardio

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More info

Join this cardio workout designed to increase strength and endurance.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Future, 2 Chainz, O.T. Genasis, Dominic Fike

Playlist

  • What Could Possibly Go Wrong

    Double Negative (Skeleton Milkshake)

    Dominic Fike
  • Future Hndrxx Presents: The WIZRD

    Talk Sh*t Like a Preacher

    Future
  • Never Stop

    Crude

    AWOLTALK

Playlist

  • What Could Possibly Go Wrong

    Double Negative (Skeleton Milkshake)

    Dominic Fike
  • Future Hndrxx Presents: The WIZRD

    Talk Sh*t Like a Preacher

    Future
  • Never Stop

    Crude

    AWOLTALK
  • Coke N Butter

    Thick (feat. 2 Chainz)

    O.T. Genasis, 2 Chainz

Class plan

  • warmup

    Warm Up

    1 min

  • cardio

    Cardio

    32 Movements

    9 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Hips

15%
Tertiary muscle group

Core

11%
Secondary muscle group

Obliques

12%
Secondary muscle group

Other

28%
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