Skip to main content
10 min HIIT Cardio

Intermediate

10 min HIIT Cardio

Originally aired

Callie Gullickson

Cardio

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join this cardio workout designed to increase strength and endurance.

Subtitles: EN

Equipment

  • Heavy Weights
  • Workout Mat

Featuring music by

Fall Out Boy, Ying Yang Twins, Matoma, Bubba Sparxxx

Playlist

  • The Charm

    Ms. New Booty (Radio Edit) (feat. Mr. Collipark & Ying Yang Twins)

    Bubba Sparxxx, Mr. Collipark, Ying Yang Twins
  • Big Beat Remixed I

    Running Out (KREAM Remix)

    Astrid S, Matoma
  • From Under The Cork Tree

    Dance, Dance

    Fall Out Boy

Playlist

  • The Charm

    Ms. New Booty (Radio Edit) (feat. Mr. Collipark & Ying Yang Twins)

    Bubba Sparxxx, Mr. Collipark, Ying Yang Twins
  • Big Beat Remixed I

    Running Out (KREAM Remix)

    Astrid S, Matoma
  • From Under The Cork Tree

    Dance, Dance

    Fall Out Boy
  • Victoria's Secret

    Victoria's Secret

    Jax, Harper

Class plan

  • warmup

    Warm Up

    1 min

  • cardio

    Cardio

    28 Movements

    9 min

Body activity

Body Activity

Quads

16%
Tertiary muscle group

Calves

15%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Hips

13%
Tertiary muscle group

Hamstrings

8%
Secondary muscle group

Other

34%
app banner

Access strength, yoga, and more with the Peloton App

Try for free