Boost strength and endurance in this 10 min HIIT Cardio class with Ben Alldis, targeting quads, glutes, calves, set to electronic music for intermediate levels.

10 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join the 10 min HIIT Cardio class led by Ben Alldis. This intermediate level workout is designed to increase strength and endurance. As a high-intensity interval training (HIIT) session, it will target your quads, glutes, and calves. Enjoy the electronic music genre that sets the pace for this energetic workout. Get ready to challenge yourself and elevate your fitness with this effective cardio routine.

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Workout Mat

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

10 Min HIIT Cardio with Burpees & Plank Jacks - Ben Alldis

Defected Presents The Closing Party Ibiza 2018 (Mixed)

Pasilda (Extended Mix) [Mixed]

My Heart Goes (La Di Da) (Jess Bays Remix)

Feeling Good (Joel Corry Remix)

Pretend

Younger (Kygo Remix)

10 min HIIT Cardio

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10 min HIIT Cardio

10 min HIIT Cardio

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