Intermediate
10 min EDM Shadowboxing
Originally aired
Rad Lopez
Cardio
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Join the fight with Peloton Boxing! We are in your corner as you perfect your punches in this 10 min Shadowboxing class.
Explicit
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Kygo, Marshmello, Farruko, Digital Farm Animals
Playlist
Undo My Heart
Karen Harding, Digital Farm AnimalsStole the Show
Kygo, Parson JamesEsta Vida
Marshmello, Farruko
Playlist
Undo My Heart
Karen Harding, Digital Farm AnimalsStole the Show
Kygo, Parson JamesEsta Vida
Marshmello, FarrukoElectric Feel
MGMT
Class plan
Round 1
1 MovementActive Recovery
1 MovementRound 2
1 MovementActive Recovery
1 MovementRound 3
1 Movement
Body activity
Shoulders
72%
Tertiary muscle group
Glutes
8%
Primary muscle group
Quads
8%
Primary muscle group
Calves
7%
Primary muscle group
Hamstrings
5%
Primary muscle group