
Intermediate
10 min EDM HIIT Cardio
Originally aired
Logan Aldridge
Cardio
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Join Logan Aldridge for 10 min EDM HIIT Cardio, an intermediate level workout. This music/theme HIIT cardio class will have you sweating to the beat of electronic music. The class focuses on working your quads, glutes, and calves. EDM isn’t just for dancing anymore; it’s the perfect backdrop for this high-intensity session. Challenge yourself and get moving with Logan in this energetic workout.
Subtitles: EN, ES
Equipment
- Workout Mat
Featuring music by
Diplo, Robin Schulz, Dennis Lloyd, Bailey Zimmerman
Playlist

Religiously (Diplo & VAVO Remix)
Bailey Zimmerman, Diplo, VAVO
What About Me (Afterdark Remix)
Sunset Bros, Shannon Noll
Feel Again
One Nation
Playlist

Religiously (Diplo & VAVO Remix)
Bailey Zimmerman, Diplo, VAVO
What About Me (Afterdark Remix)
Sunset Bros, Shannon Noll
Feel Again
One Nation
Never Go Back (Robin Schulz Remix)
Dennis Lloyd, Robin Schulz
Class plan

Warm Up
1 Movement
Cardio
29 Movements
Body activity
Quads
15%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
12%
Tertiary muscle group
Core
12%
Tertiary muscle group
Hips
10%
Secondary muscle group
Other
37%
