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10 min Dance Cardio

Beginner

10 min Dance Cardio

Originally aired

Jess King

Cardio

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Break it down and break a sweat for 10 mins of Dance Cardio with Jess. Whether you are brand new to dance or looking for some new moves, find your spot on the dance floor and get moving in this beginner level class.

Subtitles: DE, EN, ES

Featuring music by

Missy Elliott, Pharrell Williams, Common, Jain

Playlist

  • Zanaka (Deluxe)

    Makeba

    Jain
  • WTF (Where They From) [feat. Pharrell Williams] (feat. Pharrell Williams)

    WTF (Where They From) [feat. Pharrell Williams] (feat. Pharrell Williams)

    Missy Elliott, Pharrell Williams
  • Announcement - EP

    Universal Mind Control (UMC) (Album Version (Edited))

    Common

Playlist

  • Zanaka (Deluxe)

    Makeba

    Jain
  • WTF (Where They From) [feat. Pharrell Williams] (feat. Pharrell Williams)

    WTF (Where They From) [feat. Pharrell Williams] (feat. Pharrell Williams)

    Missy Elliott, Pharrell Williams
  • Announcement - EP

    Universal Mind Control (UMC) (Album Version (Edited))

    Common
  • Water

    Water

    Tyla

Class plan

  • cardio

    Cardio

    10 min

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