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10 min Dance Cardio

Intermediate

10 min Dance Cardio

Originally aired

Emma Lovewell

Cardio

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Break it down and break a sweat with Emma in this 10 min Dance Cardio choreographed to some of her favorite Hip Hop songs.

Subtitles: DE, EN, ES

Featuring music by

Calvin Harris, Dua Lipa, Jennifer Lopez, Missy Elliott

Playlist

  • When Disaster Strikes...

    Put Your Hands Where My Eyes Could See

    Busta Rhymes
  • Dance Again...The Hits

    Feelin' So Good (Remix) (feat. Big Pun & Fat Joe)

    Jennifer Lopez, Big Pun, Fat Joe
  • WTF (Where They From) [feat. Pharrell Williams] (feat. Pharrell Williams)

    WTF (Where They From) [feat. Pharrell Williams] (feat. Pharrell Williams)

    Missy Elliott, Pharrell Williams

Playlist

  • When Disaster Strikes...

    Put Your Hands Where My Eyes Could See

    Busta Rhymes
  • Dance Again...The Hits

    Feelin' So Good (Remix) (feat. Big Pun & Fat Joe)

    Jennifer Lopez, Big Pun, Fat Joe
  • WTF (Where They From) [feat. Pharrell Williams] (feat. Pharrell Williams)

    WTF (Where They From) [feat. Pharrell Williams] (feat. Pharrell Williams)

    Missy Elliott, Pharrell Williams
  • One Kiss

    One Kiss

    Calvin Harris, Dua Lipa

Class plan

  • cardio

    Cardio

    10 min

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