Strengthen core, glutes, and obliques in this 30 min Pilates class with Aditi Shah. Intermediate-level with pop music and Forearm Plank, Teaser, and Roll Up segments.

30 min Pilates | Peloton Strength Classes

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Strength

Pilates

Join Aditi Shah for 30 min Pilates, an intermediate-level class designed to enhance your core strength, flexibility, and body awareness. This 30 minutes mat Pilates session includes longer flows, progressions, and challenging choreography to help build strength and stamina. The class focuses on working your core, glutes, and obliques, making it a comprehensive workout. Enjoy the rhythm of pop music as you move through the sequences. Elevate your Pilates practice with this engaging and effective class.

Workout Mat

TYLA

Water

thank u, next

7 rings

Beach Party Anthems

Woman

Is That For Me

Focus

#1's

Check On It (feat. Slim Thug)

Dua Lipa

Hotter Than Hell

Circus (Deluxe Version)

Circus

Let's Get Loud

Pink Friday ... Roman Reloaded

Pound The Alarm

Ciara

Body Party

Warm Up

Core

30 min Pilates

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30 min Pilates

30 min Pilates

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