Relax in this 10 min Restorative yoga class with Kirra Michel, set to classical music. Hold poses longer using props to calm the nervous system and restore your body.

10 Min Restorative Yoga with Classical Music - Kirra Michel

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Yoga

Restorative

Join Kirra Michel for 10 min Restorative, a class designed to help you hold poses for longer periods while using props to reduce effort. This restorative yoga session aims to cultivate relaxation and calm the nervous system. With a focus on feeling restored, you'll find the perfect balance of gentle movement and stillness. Enjoy the soothing sounds of classical music as you move through each pose. This class is ideal for those looking to unwind and rejuvenate.

Yoga Blanket

Yoga Block

Bolster

Yoga Mat

Lion (Original Motion Picture Soundtrack)

Orphans

the storm before the calm

awakening-in between thoughts

Before Dawn

Gjeilo: Before Dawn

10 min Restorative

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10 min Restorative

10 min Restorative

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