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Join Camila Ramón for the 30 min Íconos Latinos Ride. In this 30 minutes workout, you will exercise to the music of iconic Latinos whose influence paved the way for the global positioning of Latin music. This theme class features pop music to keep you motivated throughout the ride. With a focus on your hamstrings, quads, and glutes, you'll get a comprehensive lower-body workout. Don't miss the chance to ride with Camila and celebrate the legacy of Latin music.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Marc Anthony, Juanes, Thalia, Nelly Furtado
Playlist
Valió la Pena (Salsa Version)
Marc AnthonyArrasando
ThaliaA Dios Le Pido
Juanes
Playlist
Valió la Pena (Salsa Version)
Marc AnthonyArrasando
ThaliaA Dios Le Pido
JuanesMujer Latina
Thalia
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%