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Jam out to these alternative rock tracks from today and yesterday.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
No Doubt, Bush, Bloc Party, Spacehog
Playlist
Peaches
The Presidents Of The United States Of AmericaComedown (Remastered 2014)
BushTraps
Bloc Party
Playlist
Peaches
The Presidents Of The United States Of AmericaComedown (Remastered 2014)
BushTraps
Bloc PartyIn the Meantime
Spacehog
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
28%