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Focus Flow

This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work on standing poses.

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30 min Focus Flow: Standing Poses

Flow

Join Kirra for something to believe in—a standing flow fueled by singer-songwriter Zach Bryan’s raw-edged mix of classic folk and outlaw country. 

15 min Zach Bryan Standing Yoga

20 min Focus Flow: Standing Poses

Yoga Anywhere

Practice yoga wherever you are: at the office, the airport or in a long line at the store. These short classes will help you practice yoga anywhere.

10 min Standing Yoga

This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work on standing balances.

30 min Focus Flow: Standing Balances

5 min Standing Yoga

15 min Stacking Stuffer: Standing Yoga

Practice yoga wherever you are: at the office, the airport or in a long line at the store. These short classes will help you practice yoga—anywhere.

15 min Standing Yoga

This yoga class is about acquiring skills centered around a group of related poses and working on standing poses.

This yoga class focuses on and builds towards a "peak" pose. In this class, you'll work on standing poses.

10 min Focus Flow: Standing Poses

10 min Focus Flow: Standing Balances

20 min Standing Yoga

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Standing yoga

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