15-20 minute focus flow yoga classes
Get a sneak peek with 9 preview classes
Thousands more classes available on the App
Beginner
20 min Focus Flow: Backbends
Ross Rayburn • Yoga
15 min Focus Flow: For Runners
Kirra Michel • Yoga
Beginner
15 min Focus Flow: Standing Poses
Mariana Fernández • Yoga
Beginner
20 min Focus Flow: Backbends
Nico Sarani • Yoga
Beginner
20 min Focus Flow: Core
Nico Sarani • Yoga
Beginner
20 min Focus Flow: Lower Body
Aditi Shah • Yoga
Beginner
20 min Focus Flow: Hips
Anna Greenberg • Yoga
Intermediate
20 min Focus Flow: Lower Body
Nico Sarani • Yoga
Intermediate
20 min Focus Flow: Core
Mariana Fernández • Yoga
Showing 9 of 9
Sign up today. There’s more to see on the App.
Flow with the guidance of our supportive yoga instructors. Discover yoga classes ranging from prenatal to power, that will help you reach your goals while staying grounded – from anywhere.
*New App Members Only. Terms apply. Credit card required. After your free trial, App Membership is $12.99/mo. Cancel anytime before free trial ends.