Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training.

20 min Strength Roll Call: Full Body | Peloton Strength Classes

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This full-body class is designed to strengthen your muscles through a series of dynamic movements.

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20 min Strength Roll Call: Full Body

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20 min Strength Roll Call: Full Body

20 min Strength Roll Call: Full Body

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