10 min Take That Cool Down Ride
Originally aired
Sam Yo
Cycling
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Take That is back for good in this cool down ride with Sam. Get ready to shine bright and feel the pop power in every move.
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Take That
Playlist
Greatest Day (Abbey Road Version)
Take ThatRule The World (Radio Edit)
Take ThatPatience
Take That
Playlist
Greatest Day (Abbey Road Version)
Take ThatRule The World (Radio Edit)
Take ThatPatience
Take ThatA Million Love Songs
Take That
Class plan
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%