Sweat is the special sauce that bridges the gap between our inner and outer worlds. I approach every ride as an opportunity to change my life. We are transforming together, in real time.
How Do You Motivate?
I lead from the perspective that you are whole now, and everything you need to get through the ride, your day, or whatever you’re confronting, is already inside of you.
Outside of Peloton
I have a customized wellness transformation program called MindFULL3 centered around nourishment, movement and process. Through conversation and communal support, we help you design the life you were meant to lead.
