Explore yoga concepts and philosophies in 30 min Beyond the Pose: Foundation with Ross Rayburn, set to pop music, featuring Tripod Headstand and Camel Pose segments.

30 min Beyond the Pose: Foundation | Peloton Yoga Classes

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Yoga

Beyond the Pose

Join Ross Rayburn for 30 min Beyond the Pose Foundation. In this 30 minutes yoga flow, you will explore concepts, philosophies, and other practices of yoga. This class features segments such as Tripod Headstand and Camel Pose. The music genre for this class is pop. Experience a deeper understanding of yoga with Ross Rayburn.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

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Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Beyond the Pose: Foundation with Tripod Headstand - Ross Rayburn

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30 min Beyond the Pose: Foundation

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30 min Beyond the Pose: Foundation

30 min Beyond the Pose: Foundation

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