
20 min Reggae en Español Walk
Originally aired
Camila Ramón
Walking
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More info
Work out, have fun and release that tension with the best of Spanish reggae music.
Explicit
Equipment
- Treadmill
Featuring music by
Manu Chao, Rafa Pabön, Brray, Vicente García
Playlist

Enyoyando
Cultura Profética
High (feat. Apache) (feat. Apache)
Rawayana, Apache
Antonia
Gondwana
Playlist

Enyoyando
Cultura Profética
High (feat. Apache) (feat. Apache)
Rawayana, Apache
Antonia
Gondwana
Tus Ojos (Versión 25 Años)
Los Cafres
Class plan

Warm Up
1 Movement
Walking
4 Movements
Cool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
13%
Secondary muscle group
Glutes
13%
Secondary muscle group
Other
19%


