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20 min Kid Cudi Full Body Strength

Intermediate

20 min Kid Cudi Full Body Strength

Originally aired

Jess Sims

Strength

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Join Jess Sims for the 20 min Kid Cudi Full Body Strength class. This intermediate-level full body strength & toning workout will guide you through exercises targeting your glutes, obliques, and core. Vibe along with Kid Cudi as Jess leads you through a full-body workout fueled by the rapper's captivating lyrics and authentic energy. Enjoy the hip-hop/rap music genre that keeps you motivated throughout the session. This class offers a balanced workout experience with the expert guidance of Jess Sims.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Light Dumbbells
  • Medium Dumbbells
  • Workout Mat

Featuring music by

Kid Cudi, David Guetta, Pharrell Williams, MGMT

Playlist

  • Man On The Moon: The End Of Day

    Day 'N' Nite (nightmare)

    Kid Cudi
  • Man On The Moon: The End Of Day

    Pursuit Of Happiness (Nightmare) (feat. MGMT & Ratatat)

    Kid Cudi, MGMT, Ratatat
  • Man On The Moon: The End Of Day

    Up Up & Away

    Kid Cudi

Playlist

  • Man On The Moon: The End Of Day

    Day 'N' Nite (nightmare)

    Kid Cudi
  • Man On The Moon: The End Of Day

    Pursuit Of Happiness (Nightmare) (feat. MGMT & Ratatat)

    Kid Cudi, MGMT, Ratatat
  • Man On The Moon: The End Of Day

    Up Up & Away

    Kid Cudi
  • Surfin' (feat. Pharrell Williams)

    Surfin' (feat. Pharrell Williams)

    Kid Cudi, Pharrell Williams

Class plan

  • warmup

    Warm Up

    3 min

  • full_body

    Full Body

    33 Movements

    17 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Obliques

14%
Tertiary muscle group

Core

13%
Tertiary muscle group

Quads

12%
Secondary muscle group

Hamstrings

10%
Secondary muscle group

Other

34%
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