
Intermediate
20 min Kid Cudi Full Body Strength
Originally aired
Jess Sims
Strength
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Join Jess Sims for the 20 min Kid Cudi Full Body Strength class. This intermediate-level full body strength & toning workout will guide you through exercises targeting your glutes, obliques, and core. Vibe along with Kid Cudi as Jess leads you through a full-body workout fueled by the rapper's captivating lyrics and authentic energy. Enjoy the hip-hop/rap music genre that keeps you motivated throughout the session. This class offers a balanced workout experience with the expert guidance of Jess Sims.
Explicit
Subtitles: DE, EN, ES
Equipment
- Light Dumbbells
- Medium Dumbbells
- Workout Mat
Featuring music by
Kid Cudi, David Guetta, Pharrell Williams, MGMT
Playlist

Day 'N' Nite (nightmare)
Kid Cudi
Pursuit Of Happiness (Nightmare) (feat. MGMT & Ratatat)
Kid Cudi, MGMT, Ratatat
Up Up & Away
Kid Cudi
Playlist

Day 'N' Nite (nightmare)
Kid Cudi
Pursuit Of Happiness (Nightmare) (feat. MGMT & Ratatat)
Kid Cudi, MGMT, Ratatat
Up Up & Away
Kid Cudi
Surfin' (feat. Pharrell Williams)
Kid Cudi, Pharrell Williams
Class plan

Warm Up

Full Body
33 Movements
Body activity
Glutes
17%
Tertiary muscle group
Obliques
14%
Tertiary muscle group
Core
13%
Tertiary muscle group
Quads
12%
Secondary muscle group
Hamstrings
10%
Secondary muscle group
Other
34%



