
30 min Progression Run
Originally aired
Becs Gentry
Running
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Join Becs Gentry for the 30 min Progression Run. This endurance class will have you steadily increasing your speed over the course of the run, finishing faster than you started. The class is designed to help you build stamina and endurance. Enjoy the alternative music genre that will keep you motivated throughout the session. Get ready to challenge yourself and improve your running skills with expert guidance from Becs.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Max, Passion Pit, Imagine Dragons, Galantis
Playlist

La Di Da (Aaron Redding Remix)
Lennon Stella
Best Friend
Foster The People
Love Me Less (feat. Quinn XCII)
Max, Quinn XCII, MAX
Playlist

La Di Da (Aaron Redding Remix)
Lennon Stella
Best Friend
Foster The People
Love Me Less (feat. Quinn XCII)
Max, Quinn XCII, MAX
Whatever It Takes (Jorgen Odegard Remix)
Imagine Dragons, Jorgen Odegard
Class plan

Warm Up

Running

Cool Down

![Satisfied (feat. MAX) [Armand Van Helden x Cruise Control Remix]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/ad127858-072b-4bab-90b7-3fba387c78d5/big_075679860200.jpg)


