Enjoy this ride with Cliff to hip hop beats from the East and West Coast! Celebrate 100 years of Black History Month and honor Black Artists whose rhythm, flow, and culture have always shaped the genre.

30 min BHM: Hip Hop Ride

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Cycling

Theme

Any indoor bike

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Victory Lap

Grinding All My Life

squabble up

Genesis

Break Ya Neck

FYE FYE

The Documentary

Where I'm From (feat. Nate Dogg)

God's Son

I Can

No Sign of Weakness

TaTaTa (feat. Travis Scott)

Alligator Bites Never Heal

CATFISH

ALWAYS STRIVE AND PROSPER

New Level (feat. Future)

PSYCHODRAMA

Disaster

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30 min BHM: Hip Hop Ride

30 min BHM: Hip Hop Ride

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