
20 min Low Impact Ride
Originally aired
Jenn Sherman
Cycling
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More info
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Beyoncé, Kygo, OneRepublic, Counting Crows
Playlist
Hanginaround
Counting CrowsHalo
BeyoncéYou Found Me
The Fray
Playlist
Hanginaround
Counting CrowsHalo
BeyoncéYou Found Me
The FrayLose Somebody
Kygo, OneRepublic
Class plan
Warm Up
1 MovementCycling
2 MovementsCool Down
1 Movement
Body activity
Glutes
Hamstrings
Quads
Calves
Core
Other