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20 min Donna Summer Ride

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20 min Donna Summer Ride

20 min Donna Summer Ride

Originally aired 2/6/24

Erik Jäger

Cycling

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Join Erik Jäger for the 20 min Donna Summer Ride. This music cycling class features the iconic pop beats of Donna Summer, known for her powerful voice and cool, lustrous rhythms. Ride along to the sounds of the Queen of Disco and get a great workout on the Bike. This class will target your glutes, hamstrings, and quads, providing a comprehensive lower body workout. Don't miss this opportunity to enjoy a pop-infused cycling session with Erik.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Donna Summer

Playlist

  • Bad Girls

    Bad Girls

    Donna Summer
  • She Works Hard For The Money

    She Works Hard For The Money

    Donna Summer
  • I Remember Yesterday

    I Feel Love

    Donna Summer
  • Summer: The Original Hits

    Hot Stuff (Single Version)

    Donna Summer
  • On The Radio: Greatest Hits Volumes I & II

    On The Radio

    Donna Summer

Playlist

  • Bad Girls

    Bad Girls

    Donna Summer
  • She Works Hard For The Money

    She Works Hard For The Money

    Donna Summer
  • I Remember Yesterday

    I Feel Love

    Donna Summer
  • Summer: The Original Hits

    Hot Stuff (Single Version)

    Donna Summer
  • On The Radio: Greatest Hits Volumes I & II

    On The Radio

    Donna Summer

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min

  • cycling

    Cycling

    3 Movements

    14 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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20 min Donna Summer Ride | Peloton Cycling Classes

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