
30 min Rock Walk
Originally aired
Jermaine Johnson
Walking
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access walking classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Pick up the pace and get your body moving to an energizing Rock playlist.
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Fall Out Boy, Linkin Park, Panic! At The Disco, Paramore
Playlist

Heel Over Head
Puddle Of Mudd
This Ain't A Scene, It's An Arms Race
Fall Out Boy
Light It Up (Album Version)
Rev Theory
Playlist

Heel Over Head
Puddle Of Mudd
This Ain't A Scene, It's An Arms Race
Fall Out Boy
Light It Up (Album Version)
Rev Theory
Misery Business
Paramore
Class plan

Warm Up
3 Movements
Walking
9 Movements
Cool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
13%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
20%




