Work core, glutes and quads in this 20-minute Pop Full Body Strength class with Robin Arzón. Features EMOM segment and pop music for intermediate level.

20 min Pop Full Body Strength | Peloton Strength Classes

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Full Body

Join Robin Arzón for the 20 min Pop Full Body Strength class, a perfect blend of iconic pop songs and a full-body workout. This intermediate-level class focuses on strengthening your core, glutes, and quads. Set to a pop music soundtrack, it covers all the essentials: sweat, work, and good vibes. Engage in a full body strength & toning session that keeps you motivated throughout. Don't miss this opportunity to enjoy a comprehensive workout with Robin Arzón.

Medium Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Pop Full Body Strength with 9-Minute EMOM - Robin Arzón

Hold Me Closer

Special

2 Be Loved (Am I Ready)

Red (Taylor's Version)

22 (Taylor's Version)

Harry's House

Music For a Sushi Restaurant

Take You Dancing

The Lion King: The Gift

MY POWER

Dawn FM (Alternate World)

Take My Breath (Single Version)

20 min Pop Full Body Strength

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20 min Pop Full Body Strength

20 min Pop Full Body Strength

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