Build glutes, shoulders, and hamstrings in this 20-minute Full Body Strength class with Chase Tucker. Features hip-hop/rap and Dumbbell Thruster, Reverse Fly, and Crunch.

20 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Chase Tucker for 20 min Full Body Strength, a full-body strength & toning class designed to strengthen your muscles through a series of dynamic movements. This intermediate-level class targets your glutes, shoulders, and hamstrings, ensuring a comprehensive workout. Enjoy the energy of hip-hop/rap music as you move through each exercise. Chase Tucker will guide you through the session, helping you to focus on proper form and technique. Get ready to engage multiple muscle groups and enhance your overall strength.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Full Body Strength with Hand Release Push Up - Chase Tucker

Chain My Heart (Remixes)

Chain My Heart (FRDY Remix)

Championships

Going Bad (feat. Drake)

Bury It Keys N Krates Remix

Best Of 50 Cent

Hustler's Ambition

Bad Habits (MEDUZA Remix)

Dark Sky Paradise

Paradise (Extended)

3 Strikes

20 min Full Body Strength

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20 min Full Body Strength

20 min Full Body Strength

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