Join us for 15 min Glutes & Legs Strength with Assal Arian. This intermediate lower body strength & toning class focuses on your glutes, quads, and hamstrings. The class is set to hip-hop/rap music, making it an engaging workout experience. Strengthen and tone the biggest muscles in your body with targeted exercises. Perfect for those looking to improve lower body strength.

15 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Medium Weights

Heavy Weights

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Destiny's Child

No, No, No Pt. 2 (feat. Wyclef Jean)

Best Of Montell Jordan

This Is How We Do It

All World 2

Phenomenon

Hits

Thong Song (Remix / Edited)

Chapter II

Rock Wit U (Awww Baby)

15 min Glutes & Legs Strength

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15 min Glutes & Legs Strength

15 min Glutes & Legs Strength

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