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10 min Barre

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10 min Barre

10 min Barre

Originally aired 2/25/25

Ally Love

Strength

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More info

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.

Subtitles: EN, ES

Equipment

  • Workout Mat

Featuring music by

Ed Sheeran, Major Lazer, DJ Snake, MK

Playlist

  • Bad Habits (The Remixes)

    Bad Habits (SHAUN Remix)

    Ed Sheeran
  • Ridin' Dirty

    Ridin' Dirty

    Öwnboss, NXNJAS, Chamillionaire
  • Lean On (Remixes Extended) (feat. DJ Snake & MØ)

    Lean On (Alex Silves Remix) (feat. DJ Snake & MØ)

    Major Lazer, DJ Snake, MØ
  • 2AM (feat. Carla Monroe)

    2AM (Paul Woolford Remix) (feat. Carla Monroe)

    MK, Carla Monroe

Playlist

  • Bad Habits (The Remixes)

    Bad Habits (SHAUN Remix)

    Ed Sheeran
  • Ridin' Dirty

    Ridin' Dirty

    Öwnboss, NXNJAS, Chamillionaire
  • Lean On (Remixes Extended) (feat. DJ Snake & MØ)

    Lean On (Alex Silves Remix) (feat. DJ Snake & MØ)

    Major Lazer, DJ Snake, MØ
  • 2AM (feat. Carla Monroe)

    2AM (Paul Woolford Remix) (feat. Carla Monroe)

    MK, Carla Monroe

Class plan

  • full_body

    Full Body

    5 Movements

    4 min

  • lower_body

    Lower Body

    5 Movements

    5 min

  • core

    Core

    1 Movement

    1 min

Body activity

Body Activity

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Hips

13%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Hamstrings

7%
Secondary muscle group

Other

35%
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10 min Barre | Peloton Strength Classes

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