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Sims 60: Full Body

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Sims 60: Full Body

Originally aired

Jess Sims

Running

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Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

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More info

Get your glazed-donut look on in this hour-long, high-impact bootcamp that combines community, sweat and fun.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Light Dumbbells
  • Medium Dumbbells
  • Treadmill

Featuring music by

Lil Wayne, Nicki Minaj, French Montana, Snoop Dogg

Playlist

  • In The Air Tonight

    In The Air Tonight

    Kevin McKay
  • Your Love (9PM)

    Your Love (9PM)

    ATB, Topic, A7S
  • The Latin Track

    The Latin Track

    Melé

Playlist

  • In The Air Tonight

    In The Air Tonight

    Kevin McKay
  • Your Love (9PM)

    Your Love (9PM)

    ATB, Topic, A7S
  • The Latin Track

    The Latin Track

    Melé
  • DROGBA (JOANNA) [Summer Cem Remix]

    DROGBA (JOANNA) [Summer Cem Remix]

    Afro B, Ozuna

Class plan

  • warmup

    Warm Up

    2 Movements

    5 min

  • running

    Running

    3 Movements

    5 min

  • full_body

    Full Body

    14 Movements

    10 min

  • running

    Running

    11 Movements

    10 min

  • full_body

    Full Body

    28 Movements

    10 min

  • running

    Running

    23 Movements

    11 min

  • full_body

    Full Body

    3 Movements

    9 min

Body activity

Body Activity

Hamstrings

14%
Tertiary muscle group

Quads

14%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Calves

12%
Tertiary muscle group

Core

11%
Tertiary muscle group

Other

35%

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