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20 min EDM Run

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20 min EDM Run

20 min EDM Run

Originally aired 12/5/22

Jeffrey McEachern

Running

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More info

Join Jeffrey McEachern for the 20 min EDM Run, a music running class designed to keep you moving to the beat. This 20 minutes session features a high-energy electronic playlist, perfect for staying motivated. You'll work your hamstrings, quads, and glutes as you run to the rhythm. The class is structured to ensure you have fun while getting a solid workout. Enjoy the beats and let the music guide your run with Jeffrey.

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Skrillex, J Balvin, Dillon Francis, Anne-Marie

Playlist

  • Do It Right (Remixes)

    Do It Right (Blinkie Remix)

    Anne-Marie
  • Stranger Love (Remixes) (feat. Budjerah)

    Stranger Love (Stacie Fields Remix) (feat. Budjerah)

    PNAU, Budjerah
  • Bun Up the Dance

    Bun Up the Dance

    Dillon Francis, Skrillex
  • Dancing Alone (Remixes)

    Dancing Alone (CYA Remix)

    Axwell /\ Ingrosso, ROMANS, CYA, RØMANS
  • You Are The Reason (MOTi Remixes)

    You Are The Reason (MOTi Extended Remix)

    Calum Scott
  • JOSE (Deluxe Edition)

    In Da Getto (Chris Lorenzo Remix)

    J Balvin, Skrillex

Playlist

  • Do It Right (Remixes)

    Do It Right (Blinkie Remix)

    Anne-Marie
  • Stranger Love (Remixes) (feat. Budjerah)

    Stranger Love (Stacie Fields Remix) (feat. Budjerah)

    PNAU, Budjerah
  • Bun Up the Dance

    Bun Up the Dance

    Dillon Francis, Skrillex
  • Dancing Alone (Remixes)

    Dancing Alone (CYA Remix)

    Axwell /\ Ingrosso, ROMANS, CYA, RØMANS
  • You Are The Reason (MOTi Remixes)

    You Are The Reason (MOTi Extended Remix)

    Calum Scott
  • JOSE (Deluxe Edition)

    In Da Getto (Chris Lorenzo Remix)

    J Balvin, Skrillex

Class plan

  • warmup

    Warm Up

    3 Movements

    3 min

  • running

    Running

    12 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

26%

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20 min EDM Run | Peloton Running Classes

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