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20 min HIIT Run

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20 min HIIT Run

20 min HIIT Run

Originally aired 11/27/24

Robin Arzón

Outdoor

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More info

Hit the ground running in this HIIT run with Robin. Start with an 6 min warm up, run for 13 mins and cool down for 1 min.

Subtitles: EN

Featuring music by

Beyoncé, Missy Elliott, Kendrick Lamar, Fall Out Boy

Playlist

  • music

    We Run This

    Missy Elliott
  • MILLION DOLLAR BABY

    MILLION DOLLAR BABY

    Tommy Richman
  • Sandstorm

    Sandstorm

    Freejak
  • Believers Never Die - Greatest Hits (Volume Two)

    Centuries

    Fall Out Boy
  • Not Like Us

    Not Like Us

    Kendrick Lamar
  • Hip Hop and Rnb Instrmentals

    300 Violin Orchestra

    Jorge Quintero
  • COWBOY CARTER

    JUST FOR FUN

    Beyoncé, Willie Jones
  • WET TENNIS

    Summer In New York

    SOFI TUKKER

Playlist

  • music

    We Run This

    Missy Elliott
  • MILLION DOLLAR BABY

    MILLION DOLLAR BABY

    Tommy Richman
  • Sandstorm

    Sandstorm

    Freejak
  • Believers Never Die - Greatest Hits (Volume Two)

    Centuries

    Fall Out Boy
  • Not Like Us

    Not Like Us

    Kendrick Lamar
  • Hip Hop and Rnb Instrmentals

    300 Violin Orchestra

    Jorge Quintero
  • COWBOY CARTER

    JUST FOR FUN

    Beyoncé, Willie Jones
  • WET TENNIS

    Summer In New York

    SOFI TUKKER

Class plan

  • warmup

    Warm Up

    3 Movements

    6 min

  • running

    Running

    23 Movements

    13 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

24%
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20 min HIIT Run | Peloton Outdoor Classes

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    Currency: $ USD