Build aerobic endurance with Matt Wilpers in this 90-minute Power Zone Endurance Ride featuring hip-hop/rap. Segments include Zone 2, Zone 3, Spin Ups, and Zone 1.

90 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 90 min Power Zone Endurance Ride and train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3. Expect a power zone workout that targets your glutes, hamstrings, and quads. Enjoy a pop music playlist to keep you motivated throughout the session. This class is ideal for those looking to enhance their endurance and strength.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

90 Min Power Zone Endurance Ride with Spin Ups - Matt Wilpers

Rhino Hi-Five: House Of Pain

Jump Around

The Best of Busta Rhymes

What's It Gonna Be (feat. Janet Jackson)

I Can't Stop (Ekali Tribute)

From The Fires

Highway Tune

The Legend of Ely: Prologue

This Is the Beginning

Alone Together

Candela

San Bá

Best Night Of My Life

Winner (feat. Justin Timberlake & T.I.)

AIM (Deluxe)

Borders

Reim (Expanded Edition)

Verdammt, ich lieb Dich (2020 Remastered)

The Studio Album Collection, Volume One

The Remedy (I Won't Worry)

Alone (Remixes) (feat. Big Sean & Stefflon Don)

Alone (Clean Bandit MFF Remix) (feat. Big Sean & Stefflon Don)

TECHNO + TEQUILA (feat. Morgan Harvill)

Man Down (feat. AlunaGeorge) [99 Souls Remix] (feat. AlunaGeorge & Aluna)

Mad Love The Prequel

No Lie (feat. Dua Lipa)

Girls Night Out (Extended)

Keeps On Fallin' (feat. Ella Mai)

Man On The Moon III: The Chosen

Tequila Shots

BORN PINK

Pink Venom

Stick Talk

Losing Control

Demon Days

Feel Good Inc.

Chris Cornell (Deluxe Edition)

Spoonman

Another Love (Zwette Edit)

Beggars Banquet

Sympathy For The Devil

Love. Angel. Music. Baby. (15th Anniversary Edition / Remastered 2019)

Luxurious (Remastered 2019)

90 min Power Zone Endurance Ride

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90 min Power Zone Endurance Ride

90 min Power Zone Endurance Ride

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