Boost strength and endurance with Callie Gullickson in this 10-minute HIIT Cardio class. EMOM segments target quads, glutes, calves, set to pop music. Intermediate level.

10 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join Callie Gullickson for 10 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class focuses on high-intensity interval training to get your heart pumping. You'll be working your quads, glutes, and calves throughout the session. Enjoy an energizing pop playlist that keeps you motivated from start to finish. Perfect for those looking to challenge themselves with a quick and effective cardio session.

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

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10 min HIIT Cardio

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10 min HIIT Cardio

10 min HIIT Cardio

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