Flow through Sun Salutations in this 45-minute Yoga Flow class with Aditi Shah. Electronic music guides this intermediate vinyasa-style yoga practice.

45 min Yoga Flow | Peloton Yoga Classes

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Flow

Join Aditi Shah for 45 min Yoga Flow, an intermediate-level class designed to link movements with the breath in a vinyasa-style flow. This class will help you develop strength, flexibility, and balance. Set to an electronic music backdrop, you'll move through segments like Sun Salutations and Sequence. Each pose transitions smoothly into the next, creating a cohesive and engaging experience. Enhance your practice and hone your inner focus with Aditi's guidance.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

45 Min Yoga Flow with Electronic Music - Aditi Shah

Ratatat

Cherry

Jahta Beat: Chanting with Tigers

Sugar Drop 77

Wasteland, Baby!

Movement

Teen Spirit (Original Motion Picture Soundtrack)

Genesis

Indian Summer

Lucky Shiner

In Return (Deluxe Edition)

Sundara Instrumental

The Fall

The Fall (Instrumental)

Sacred Ground (feat. RY X & Frank Wiedemann)

Howling (feat. Frank Wiedemann & RY X)

Varsity EP

Hold On We're Going Home

In A Safe Place

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45 min Yoga Flow

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45 min Yoga Flow

45 min Yoga Flow

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