Relax with Denis Morton in this 10-minute Restorative yoga class, holding poses longer with props to cultivate relaxation and calm the nervous system.

10 min Restorative | Peloton Yoga Classes

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Yoga

Restorative

Join Denis Morton for 10 min Restorative, a class designed to help you relax and restore. In restorative yoga, poses are held for longer durations with the aid of props to reduce effort. This practice aims to cultivate relaxation and calm the nervous system. Whether you're looking to unwind or find a moment of peace, this class offers a serene experience. Allow yourself to feel restored under the guidance of your instructor.

Yoga Blanket

Yoga Block

Bolster

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Blue Note Trip Tease Part 2

Day Is Done (feat. Norah Jones) (feat. Norah Jones)

Ethno Chillin': Best World Lounge and Ethno Chillout

Mantra and Tantra

Easy Morning: Waking Up with Bossa Nova

O Sol Que Beija Voce (feat. Brazilian Jumble)

The 20/20 Experience (Deluxe Version)

Tunnel Vision

Mezzanine

Black Milk (feat. Elizabeth Fraser)

Japanese Relaxation

Contemplative Action

Japanese Healing Music

Maat

Restorative Yoga

10 min Restorative

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10 min Restorative

10 min Restorative

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