Skip to main content
60 min Walk + Run

60 min Walk + Run

Originally aired

Mariana Fernández

Walking

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access walking classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Split your sweat 50/50 between walking and running in this Tread workout.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Imagine Dragons, Taylor Swift, The Killers, P!nk

Playlist

  • Follow You / Cutthroat

    Follow You

    Imagine Dragons
  • Hozier (Expanded Edition)

    Take Me to Church

    Hozier
  • Best of Bruce Springsteen (Expanded Edition)

    Dancing In the Dark

    Bruce Springsteen

Playlist

  • Follow You / Cutthroat

    Follow You

    Imagine Dragons
  • Hozier (Expanded Edition)

    Take Me to Church

    Hozier
  • Best of Bruce Springsteen (Expanded Edition)

    Dancing In the Dark

    Bruce Springsteen
  • SOUR

    drivers license

    Olivia Rodrigo

Class plan

  • warmup

    Warm Up

    12 Movements

    6 min

  • intervals

    Walk & Run Intervals

    57 Movements

    52 min

  • cooldown

    Cool Down

    1 Movement

    2 min

Body activity

Body Activity

Hamstrings

18%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

23%