60 min Hike
Originally aired
Matty Maggiacomo
Walking
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Explore Tread

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More info
Increase your incline and visualize yourself conquering mountains in this hike on the Tread.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Elton John, Maggie Rogers, Chappell Roan, Kacey Musgraves
Playlist

Uncharted
Sara Bareilles
Broken Horses
Brandi Carlile
Alaska (Sofi Tukker Remix)
Maggie Rogers
Playlist

Uncharted
Sara Bareilles
Broken Horses
Brandi Carlile
Alaska (Sofi Tukker Remix)
Maggie Rogers
Hold Me Closer
Elton John, Britney Spears
Class plan

Hiking Warm Up
3 Movements
Hiking
11 Movements
Cool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
14%
Secondary muscle group
Glutes
13%
Secondary muscle group
Other
16%












