5 min Warm Up Walk
Originally aired
Mariana Fernández
Walking
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access walking classes
Take this class with Peloton Tread
Explore Tread
Take on any treadmill with the App
Explore App
More info
Get your heart rate and body warmed up to workout in this quick, 5-minute warm up walk.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Elton John, Paul McCartney
Playlist
Bennie And The Jets
Elton JohnMaybe I'm Amazed (Remastered 2011)
Paul McCartney
Playlist
Bennie And The Jets
Elton JohnMaybe I'm Amazed (Remastered 2011)
Paul McCartney
Class plan
Warm Up
5 Movements
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
18%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
20%