Increase your incline and visualize yourself conquering mountains in this hike on the Tread.

45 min Hike

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Hiking

Any treadmill

Walking

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Power through this 20 min Pop Walk with Kirsten Ferguson featuring hip-hop/rap music. Class includes Walk, Drills, Uphill Walk and Power Walk segments.

20 Min Pop Walk with Uphill Power Walk & Drills - Kirsten Ferguson

Wanna Make It Last

Wanna Make It Last (feat. Two Tsuri)

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

More Of My Life (feat. Jaslyn Edgar)

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

Cruel Intentions

Bitter Sweet Symphony

When I Woke

Send Me On My Way

No Angel

Here With Me

The Best of Both Worlds

Right Now (2004 Remaster)

Wheels Are Turnin'

Can't Fight This Feeling

Synchronistic Wanderings

We Belong (Remastered)

Music Box

Without You

The Invisible Band (Deluxe Edition)

Sing (Remastered 2021)

Frontiers (2023 Remaster)

Faithfully (2023 Remaster)

Whitesnake (2018 Remaster)

Here I Go Again (2018 Remaster)

Poison's Greatest Hits 1986-1996

Every Rose Has It's Thorn (Remastered 1996)

Hiking Warm Up

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45 min Hike

45 min Hike

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