Skip to main content
Peloton Logo

Deals

Apparel

45 min Hike

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to walking classes

Back to walking classes

Arrow

Back

Back

45 min Hike

45 min Hike

Originally aired 23/3/23

Marcel Dinkins

Walking

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access walking classes

Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

Explore App

More info

45 min Hike with Marcel Dinkins is a hiking walking class designed to increase your incline and visualize yourself conquering mountains on the Tread. The class features a dynamic playlist of hip-hop/rap music to keep you motivated throughout the session. As you hike, you'll work your calves, hamstrings, and quads, enhancing your lower body strength. This 45 minutes class is perfect for those looking to challenge themselves with a scenic and invigorating workout. Join Marcel Dinkins and experience the thrill of a mountain hike right from your treadmill.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Madonna, Migos, DJ Khaled, H.E.R.

Playlist

  • music

    Children Of The Sun

    Mandrill
  • music

    They Know (Dey Know)

    Shawty Lo
  • music

    WE GOING CRAZY (feat. H.E.R. & Migos)

    DJ Khaled, H.E.R., Migos
  • music

    Bad Boyz (feat. Barrington Levy)

    Barrington Levy, Shyne
  • music

    Nightclubbing

    Grace Jones
  • music

    Bob Marley

    C-Note, Gucci Mane
  • music

    Gimme! Gimme! Gimme! (A Man After Midnight)

    Abba, ABBA
  • music

    Hung Up

    Madonna
  • music

    Daydream

    Wallace Collection
  • music

    Daydreamin' (feat. Jill Scott) (feat. Jill Scott)

    Lupe Fiasco, Jill Scott
  • music

    Na Na

    Trey Songz
  • music

    Ooo La La La

    Teena Marie

Playlist

  • music

    Children Of The Sun

    Mandrill
  • music

    They Know (Dey Know)

    Shawty Lo
  • music

    WE GOING CRAZY (feat. H.E.R. & Migos)

    DJ Khaled, H.E.R., Migos
  • music

    Bad Boyz (feat. Barrington Levy)

    Barrington Levy, Shyne
  • music

    Nightclubbing

    Grace Jones
  • music

    Bob Marley

    C-Note, Gucci Mane
  • music

    Gimme! Gimme! Gimme! (A Man After Midnight)

    Abba, ABBA
  • music

    Hung Up

    Madonna
  • music

    Daydream

    Wallace Collection
  • music

    Daydreamin' (feat. Jill Scott) (feat. Jill Scott)

    Lupe Fiasco, Jill Scott
  • music

    Na Na

    Trey Songz
  • music

    Ooo La La La

    Teena Marie

Class plan

  • walking

    Hiking Warm Up

    3 Movements

    5 min

  • walking

    Hiking

    7 Movements

    39 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

22%
Tertiary muscle group

Hamstrings

22%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

15%
Secondary muscle group

Glutes

15%
Secondary muscle group

Other

9%
  • Shop and Learn

  • Home Trial

  • Membership

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties

  • Delivery Information

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    1800 952 535

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

45 min Hike | Peloton Walking Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD