
45 min Hike
Originally aired
Kirsten Ferguson
Walking
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More info
Increase your incline and visualize yourself conquering mountains in this hike on the Tread.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Timbaland, Justin Timberlake, Eve, Missy Elliott
Playlist

Turnin Me On (Original Clean) (feat. Lil Wayne)
Keri Hilson, Lil Wayne
4 Minutes (feat. Justin Timberlake and Timbaland)
Madonna, Justin Timberlake, Timbaland
Promiscuous (feat. Timbaland)
Nelly Furtado, Timbaland
Playlist

Turnin Me On (Original Clean) (feat. Lil Wayne)
Keri Hilson, Lil Wayne
4 Minutes (feat. Justin Timberlake and Timbaland)
Madonna, Justin Timberlake, Timbaland
Promiscuous (feat. Timbaland)
Nelly Furtado, Timbaland
Ayo Technology (Radio Edit) (feat. Justin Timberlake & Timbaland)
50 Cent, Timbaland, Justin Timberlake
Class plan

Hiking Warm Up
5 Movements
Hiking
7 Movements
Cool Down
1 Movement
Body activity
Calves
22%
Tertiary muscle group
Hamstrings
22%
Tertiary muscle group
Quads
16%
Secondary muscle group
Core
15%
Secondary muscle group
Glutes
15%
Secondary muscle group
Other
10%








