
45 min Classical Music Walk
Originally aired
Tobias Heinze
Walking
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Join Tobias Heinze for a 45 min Classical Music Walk. This music walk features a high-energy classical music playlist to help you pick up the pace. The session focuses on engaging your calves, hamstrings, and quads. Enjoy the rhythm of classical music as you walk. Don't miss this opportunity to move with purpose and energy.
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Wiener Philharmoniker, Orlando Pops Orchestra, RIOPY, Royal Philharmonic Orchestra
Playlist

Phantom Overture (From "Phantom Of The Opera")
Orlando Pops Orchestra
Beethoven: Symphony No. 5 in C Minor, Op. 67 - I. Allegro con brio
Wiener Philharmoniker, Carlos Kleiber
Die Walkure - Ride of the Valkyries
Wagner
Playlist

Phantom Overture (From "Phantom Of The Opera")
Orlando Pops Orchestra
Beethoven: Symphony No. 5 in C Minor, Op. 67 - I. Allegro con brio
Wiener Philharmoniker, Carlos Kleiber
Die Walkure - Ride of the Valkyries
Wagner
Tchaikovsky: The Nutcracker, Op. 71, TH.14 / Act 2 - No. 12b Coffee (Arabian Dance)
Mariinsky Orchestra, Valery Gergiev
Class plan

Warm Up
5 Movements
Walking
10 Movements
Cool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
18%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
20%






