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30 min Walk & Talk

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30 min Walk & Talk

30 min Walk & Talk

Originally aired 16/7/24

Matty Maggiacomo

Walking

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Join Matty Maggiacomo for 30 min Walk & Talk, a theme walking class where he chats about what's on your minds from the pop-culture headlines. This 30 minutes session features pop music to keep you entertained throughout the walk. The class focuses on engaging your calves, hamstrings, and quads. Enjoy a casual walk and stimulating conversation with Matty. Perfect for those looking to combine light exercise with some engaging dialogue.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Ariana Grande, Justin Bieber, Billie Eilish, Becky Hill

Playlist

  • Dangerous Woman

    Into You

    Ariana Grande
  • Animal

    Animal

    R3HAB, Jason Derulo
  • MAÑANA SERÁ BONITO

    TQG

    KAROL G, Shakira
  • Never Gets Late Here

    Die For You

    Shenseea
  • Dancing In The Street

    Dancing In The Street

    Martha Reeves & the Vandellas, Martha Reeves & The Vandellas
  • My Way (feat. BELLA X)

    My Way (feat. BELLA X)

    Max Lean, BELLA X
  • Justice

    Peaches (feat. Daniel Caesar & Giveon)

    Justin Bieber, Daniel Caesar, Giveon
  • HIT ME HARD AND SOFT

    BIRDS OF A FEATHER

    Billie Eilish
  • Good Morning Gorgeous (DJ Licious Remix)

    Good Morning Gorgeous (DJ Licious Remix)

    Mary J. Blige
  • Space (Shane Codd Remix)

    Space (Shane Codd Remix)

    Becky Hill
  • TYLA

    Jump

    Tyla, Gunna, Skillibeng
  • Espresso

    Espresso

    Sabrina Carpenter

Playlist

  • Dangerous Woman

    Into You

    Ariana Grande
  • Animal

    Animal

    R3HAB, Jason Derulo
  • MAÑANA SERÁ BONITO

    TQG

    KAROL G, Shakira
  • Never Gets Late Here

    Die For You

    Shenseea
  • Dancing In The Street

    Dancing In The Street

    Martha Reeves & the Vandellas, Martha Reeves & The Vandellas
  • My Way (feat. BELLA X)

    My Way (feat. BELLA X)

    Max Lean, BELLA X
  • Justice

    Peaches (feat. Daniel Caesar & Giveon)

    Justin Bieber, Daniel Caesar, Giveon
  • HIT ME HARD AND SOFT

    BIRDS OF A FEATHER

    Billie Eilish
  • Good Morning Gorgeous (DJ Licious Remix)

    Good Morning Gorgeous (DJ Licious Remix)

    Mary J. Blige
  • Space (Shane Codd Remix)

    Space (Shane Codd Remix)

    Becky Hill
  • TYLA

    Jump

    Tyla, Gunna, Skillibeng
  • Espresso

    Espresso

    Sabrina Carpenter

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • walking

    Walking

    8 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

20%
Tertiary muscle group

Hamstrings

19%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

13%
Secondary muscle group

Core

13%
Secondary muscle group

Other

18%
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30 min Walk & Talk | Peloton Walking Classes

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