
30 min Walk & Talk
Originally aired
Matty Maggiacomo
Walking
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More info
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Sia, Lady Gaga, Doja Cat, Kesha
Playlist
Move Your Body (Single Mix)
SiaBusy Woman
Sabrina CarpenterWe R Who We R (Fred Falke Radio Mix)
Kesha, Ke$ha
Playlist
Move Your Body (Single Mix)
SiaBusy Woman
Sabrina CarpenterWe R Who We R (Fred Falke Radio Mix)
Kesha, Ke$haBorn Again (feat. Doja Cat & RAYE)
LISA, Doja Cat, RAYE
Class plan
Warm Up
1 MovementWalking
7 MovementsCool Down
1 Movement
Body activity
Calves
Hamstrings
Quads
Core
Glutes
Other