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30 min Walk & Talk

30 min Walk & Talk

Originally aired 15/5/24

Matty Maggiacomo

Walking

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Join Matty Maggiacomo for his weekly 30 min Walk & Talk. In this theme walking class, Matty chats about what's on your minds from the pop-culture headlines. The class features a pop music genre to keep you entertained throughout. This session will work your calves, hamstrings, and quads. Get ready for an engaging walk with Matty.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Calvin Harris, Justin Bieber, Ludacris, Katy Perry

Playlist

  • My World 2.0

    Baby (feat. Ludacris)

    Justin Bieber, Ludacris
  • Back Tomorrow

    Back Tomorrow

    Ferreck Dawn, Jem Cooke
  • I See You

    I See You

    Phoebe Bridgers
  • Dust

    Dust

    Galantis
  • Dave Matthews Band - The Best Of What's Around - Vol.1

    Too Much

    Dave Matthews Band
  • Desire (Extended)

    Desire (Extended)

    Calvin Harris, Sam Smith
  • Animals (Remix) (feat. J. Cole)

    Animals (Remix) (feat. J. Cole)

    Maroon 5, J. Cole
  • Only Honest On The Weekend (Deluxe)

    Heaven On My Mind

    Becky Hill, Sigala
  • PRISM

    Birthday

    Katy Perry
  • Spinnin

    Spinnin

    Madison Beer

Playlist

  • My World 2.0

    Baby (feat. Ludacris)

    Justin Bieber, Ludacris
  • Back Tomorrow

    Back Tomorrow

    Ferreck Dawn, Jem Cooke
  • I See You

    I See You

    Phoebe Bridgers
  • Dust

    Dust

    Galantis
  • Dave Matthews Band - The Best Of What's Around - Vol.1

    Too Much

    Dave Matthews Band
  • Desire (Extended)

    Desire (Extended)

    Calvin Harris, Sam Smith
  • Animals (Remix) (feat. J. Cole)

    Animals (Remix) (feat. J. Cole)

    Maroon 5, J. Cole
  • Only Honest On The Weekend (Deluxe)

    Heaven On My Mind

    Becky Hill, Sigala
  • PRISM

    Birthday

    Katy Perry
  • Spinnin

    Spinnin

    Madison Beer

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • walking

    Walking

    8 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

21%
Tertiary muscle group

Hamstrings

21%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Glutes

14%
Secondary muscle group

Core

14%
Secondary muscle group

Other

14%
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30 min Walk & Talk | Peloton Walking Classes

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