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30 min Power Walk

30 min Power Walk

Originally aired

Joslyn Thompson Rule

Walking

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Ways to access walking classes

Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

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More info

Pick up the pace and get your body moving in this power walk.

Subtitles: DE, EN, ES

Equipment

  • Any treadmill
  • Treadmill

Featuring music by

Madonna, Whitney Houston, Mariah Carey, The Pointer Sisters

Playlist

  • #1 to Infinity

    Emotions

    Mariah Carey
  • Chillout Pop inc. John Legend, Miley Cyrus & John Mayer

    Because You Loved Me

    Celine Dion, Céline Dion
  • Young Hearts Run Free: The Best Of Candi Staton

    Young Hearts Run Free

    Candi Staton

Playlist

  • #1 to Infinity

    Emotions

    Mariah Carey
  • Chillout Pop inc. John Legend, Miley Cyrus & John Mayer

    Because You Loved Me

    Celine Dion, Céline Dion
  • Young Hearts Run Free: The Best Of Candi Staton

    Young Hearts Run Free

    Candi Staton
  • I Will Always Love You: The Best Of Whitney Houston

    How Will I Know

    Whitney Houston

Class plan

  • warmup

    Warm Up

    5 Movements

    4 min

  • walking

    Walking

    11 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

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