Pick up the pace with Joslyn Thompson Rule in this 30-minute Power Walk. This power walking class features pop music to keep your body moving.

30 Min Power Walk with Pop Music - Joslyn Thompson Rule

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Walking

Power Walk

Join Joslyn Thompson Rule for the 30 min Power Walk. Pick up the pace and get your body moving in this power walking class. Enjoy a 30 minutes session designed to energize your walk with a pop music playlist. The class is structured to keep you motivated and moving throughout. Lace up your walking shoes and get ready to walk with Joslyn.

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Power through this 20 min Pop Walk with Kirsten Ferguson featuring hip-hop/rap music. Class includes Walk, Drills, Uphill Walk and Power Walk segments.

20 Min Pop Walk with Uphill Power Walk & Drills - Kirsten Ferguson

Wanna Make It Last

Wanna Make It Last (feat. Two Tsuri)

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

More Of My Life (feat. Jaslyn Edgar)

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

Funk Wav Bounces Vol.1

Slide (feat. Frank Ocean & Migos)

Woodstock

Feel It Still

Reggae Gold 2009

So Special

Lost Angel Riddim

Everything Fi Hold Him

So Good to Me (Radio Edit)

Morning After Dark (Featuring SoShy)

Morning After Dark (Featuring SoShy) (feat. Soshy)

Your Favourite Party Songs

Get Down on It (feat. Blue & Lil Kim)

Beauty Marks

Level Up

Unstoppable (FKJ Remix)

30 min Power Walk

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30 min Power Walk

30 min Power Walk

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