
30 min Hike
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for the 30 min Hike and experience the thrill of conquering mountains right on your Tread. This hiking walking class will have you increasing your incline as you work your calves, hamstrings, and quads. Enjoy a pop music playlist that keeps you motivated throughout the session. Matty will guide you through each step of the way. Lace up your shoes and get ready for an invigorating hike.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Lady Gaga, Madonna, Whitney Houston, Kelly Clarkson
Playlist

Tell Him
Bette Midler
The River of Dreams
Billy Joel
9 to 5 (FROM THE STILL WORKING 9 TO 5 DOCUMENTARY)
Kelly Clarkson, Dolly Parton
Playlist

Tell Him
Bette Midler
The River of Dreams
Billy Joel
9 to 5 (FROM THE STILL WORKING 9 TO 5 DOCUMENTARY)
Kelly Clarkson, Dolly Parton
Your Song
Lady Gaga
Class plan

Hiking Warm Up
2 Movements
Hiking
24 Movements
Cool Down
1 Movement
Body activity
Calves
22%
Tertiary muscle group
Hamstrings
22%
Tertiary muscle group
Quads
16%
Secondary muscle group
Glutes
15%
Secondary muscle group
Core
15%
Secondary muscle group
Other
10%




